5 healthy snacks to serve your cravings

Psychology claims that there are five love languages but at Well Lean, we believe in the sixth – food!  We found a way to lead healthy and happy lives without giving up on snacks. Yes, you heard it right – you can remain keto and diabetes-friendly and pay attention to your body while enjoying scrumptious food. 


Today, we are here to share some of the best healthy snack dishes to cheer your taste buds. 


Psst! These healthy and keto-friendly snacks are also convenient to cook! Dig in and share your favourite with us: 


  1. Egg Fried Rice

Egg fried rice


Key Ingredients:

  • Well Lean Organic Rice (1 Packet)
  • 2 Eggs
  • Olive Oil
  • 1/3rd tbsp of Preferred Vegetables
  • 2 tbsp of Soy sauce
  • Chopped Green Onions

Coming home from a hectic day at work might be able to dampen anyone’s spirit. But when you can create healthy deliciousness that makes your gut happy, there’s more to the evening than just tiredness! 


Read the details of making this savory and healthy Egg Fried Rice snack using Well Lean Shirataki rice at home. 


        2. Spaghetti and Vegetarian Meat

Spaghetti and Vegetarian Meat

Key Ingredients: 

  • Well Lean Noodles
  • 1/4th cup of Onions
  • 1/2 cup of Beyond Meat
  • Olive Oil
  • 1 cup of Sauce

It’s 2022 and mouthwatering dishes are everyone’s right! Find your favourite healthy snack option in this option that’s made of Well Lean’s keto-friendly Spaghetti. The best part about this recipe? It’s under 200 calories! 


Here is how you can make Spaghetti and Vegetarian Meat.

 

        3. Hawaiian Pineapple Fried Rice with Ham

Hawaiian Pineapple Fried Rice with Ham


    Key Ingredients: 

    • Organic Well Lean Rice  - 1 serving
    • Pineapple chunks – 8 ounce
    • Diced ham – 1 cup
    • Peas – ½ cup
    • Carrots – ½ cup
    • Diced White Onion – ½ cup
    • Green Onion – 3, thinly sliced
    • Diced Bell Peppers - 1
    • Soy sauce – ¼ cup
    • Sesame Oil – 2 tablespoons
    • Diced Cilantro – ½ cup
    • Salt – for taste

    We all have those days when we feel like eating something fancy without spending exorbitant amounts or stepping out. Well, we have got just the right mix for you! This exotic Pineapple Fried Rice with Ham recipe isn’t just scrumptious but also convenient to cook. Click here to read about its preparation. 

    With our organic Shirataki Rice, you can fulfil cravings without feeling guilty. Try this recipe today and we’re certain it’d be your favourite healthy snack in no time!


            4. Chicken Chow Mein

    Chicken Chow Mein


      Key Ingredients: 

      • Organic Well Lean Noodles – 1 serving
      • Green Onion – 2, thinly sliced
      • 1/3rd cup of Sliced Carrots
      • 1/3rd cup of Sliced Red Bell Peppers
      • 1/4th cup of Broccoli Flowers
      • 1 tbsp of Soy Sauce
      • Salt – as desired
      • 1 tbsp of Oyster Sauce
      • 1 tbsp of Hoisin Sauce
      • ½ tbsp of Rice Wine Vinegar (optional)
      • 1/4th spoon of Sugar
      • 2 tbsps of Sesame Oil
      • 1 tbsp of Sesame Seeds
      • 1 cup of thinly sliced Chicken Breast
      • 1 tbsp of Cooking Oil

      This incredible-looking dish has a secret – it’s diabetes, keto, weight-loss, and paleo-friendly! In our opinion, it’s your perfect answer for that special date night you’ve been waiting for. Check out  the complete Chicken Chow Mein recipe.


      Simply dig in the goodness of Well Lean Shirataki Noodles that would surely become your preferred healthy snack!

       

             5. Pesto & Tomato Angel Hair Pasta

      Pesto & Tomato Angel Hair Pasta

       

        Key Ingredients: 

        • Well Lean Angel Hair - 1 Serving
        • 2 cups of Fresh Basil
        • 3 tbsps of Pine Nuts (or Walnuts)
        • 2 cloves of garlic
        • 1/2 cup of Olive Oil
        • 1/2 cup of Parmesan

        Hands down, pasta is probably one of the most versatile and impeccable ingredients out there. Now imagine your favourite pasta dish, but without the fear of gaining those extra pounds? Sounds heavenly! Well Lean’s Angel Hair Pasta is just the right answer for your needs. 

        Enjoy this beautiful Pesto & Tomato Angel Hair Pasta dish by following these simple steps

        What do you think about these easy healthy snack recipes? Do share your thoughts with us and explore our goodness here!

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