How to Prepare Shirataki to Ditch the “Fishy Smell” Forever + Choosing the Best Subscription Plan

Shirataki noodles are becoming a pantry staple for health-conscious eaters across the U.S. If you’ve tried them before, you probably know the secret truth: they’re amazing once you prepare them right. Without a proper rinse and quick cook, the natural aroma of konjac (the root vegetable they’re made from) can be off-putting. But don’t worry—follow a few simple steps, and you’ll enjoy these zero-guilt, low-calorie noodles without the “fishy smell” ever again.

And while you’re getting your prep skills on point, we’ll also help you choose the best Well Lean subscription plan—6-, 10-, or 12-pack—so you always have your favorite shirataki noodles, rice, or fettuccine on hand.

Step 1: Why Shirataki Has a Smell

Shirataki noodles, also known as konjac noodles, are made from the konjac yam—a root packed with glucomannan fiber. It’s this fiber that makes them so low in calories and perfect for weight management. (Curious? Just search “shirataki noodles calories” and you’ll see why they’re a game-changer.)

But because they’re packed in water to keep fresh, a slight natural aroma can develop. This doesn’t mean they’re spoiled—it’s just part of the konjac.

Step 2: Rinse Like a Pro

The easiest way to ditch the smell forever is a good rinse. Here’s the trick:

1. Drain the liquid from the bag.
   
2. Rinse thoroughly under cold water for 2–3 minutes. Stir them around with your hands while rinsing—this really helps.
   
3. If you’re prepping shirataki rice or shirataki konjac rice, use a strainer for the best results.
   

👉 Try it with our organic options here:

• Well Lean Shirataki Noodles
  
• Well Lean Shirataki Rice
• Well Lean Shirataki Fettuccine
  
  

Step 3: Quick Cook = Big Flavor

After rinsing, it’s time for a quick cook to neutralize any remaining odor and give the noodles a better texture.

• Boil for 2–3 minutes. This removes any leftover scent.
  
• Dry-fry in a pan for 5 minutes. This step is a game-changer. Toss the noodles in a non-stick pan without oil until they’re slightly firmer and ready to soak up your favorite sauces.
  

That’s it. No more “fishy” flavor—just delicious, healthy noodles ready to be turned into stir-fries, pastas, soups, or rice bowls.

Subscription Guide: 6-, 10-, or 12-Pack?

Now that you know how to prep shirataki perfectly, let’s talk convenience. Well Lean offers flexible subscription plans so you never have to stress about where to buy shirataki noodles again.

• 6-Pack Subscription: Best for beginners or single households trying shirataki for the first time. Great if you cook a couple of times per week.
  
• 10-Pack Subscription: Perfect for regular users who enjoy mixing things up—like alternating between pasta konjac noodles, shirataki fettuccine, and konjac rice throughout the week.
  
• 12-Pack Subscription: The ultimate choice for families, meal-preppers, or anyone committed to eating healthy noodles every day. It’s also the best value if you’re serious about keeping Well Lean noodles stocked.
  
  

Why Choose Well Lean?

There are plenty of options when you search “where to buy shirataki noodles”, but Well Lean stands out with:

• Organic Konjac: Every product is made with organic ingredients you can trust.
  
• Variety: From classic noodles to shirataki rice and shirataki fettuccine, there’s something for every dish.
  
• Subscription Savings: Choose your plan and enjoy consistent delivery without running out mid-week.
  

Final Bite

Shirataki noodles don’t have to be intimidating. With a quick rinse and cook, you’ll never deal with that smell again—just satisfying, guilt-free meals. And with Well Lean’s flexible subscription plans, you’ll always have your choice of organic konjac noodles, shirataki rice, or pasta konjac ready to go.

👉 Explore your favorite options today:

• Organic Well Lean Noodles
• Organic Well Lean Rice
• Organic Well Lean Fettuccine
  

Fuel your lifestyle with healthy noodles that fit your goals—without compromise.